The Pomodoro Technique

By Royd Guyon Have you ever felt like you are not able to manage your work or studies? You might also feel that you can’t see any improvement in yourself? These questions have answers and one of them is using a technique called Pomodoro Technique. This was developed by Francesco Cirillo in 1980’s at that…

You are Your Own Reflection

By Nalen Khlim Your mirror reflects your image, your word mirrors your attitude and your behavior reveals your personality. Never will you see anyone else in your own mirror but yourselves. Likewise, never will your behavior showcase other people’s characters but yours. Your personality comes through everything you do. It can be through your perception…

You Lose Some; You Win Some

By Michael Jake Arcilla Have you ever seen a bamboo tree in the middle of the storm? You will be amazed how it faced the strong winds. It does not fight it, rather, the bamboo tree swayed and danced with it. This same bamboo tree reminds us to be resilient in times of struggles. Be…

How should you organize your daily work?

The person’s way of thinking, planning and working varies from one another. But the need for planning for daily work is universal and is often neglected. The role of organizing daily work is something you can not deny or avoid. Here are the benefits of planning for your daily work in advance: 1. Make daily…

Helping Children Cope with Changes in the Pandemic

by Chansoma Yen Families across the country are adapting to the growing changes in daily life caused by the COVID-19 pandemic. Most schools, places of public gathering, and nonessential businesses are closed, and parents face helping their families adjust to the new normal. This includes trying to keep children occupied, feeling safe, and attempting to…

Family Values

By Royd Guyon What is the basic unit of society? It is the family and this is what makes a nation develop and progress. In this article, I will provide the core family values and why it is important and how we can involve ourselves in making these values part of our community. What are…

The Skill of Learning New Things

By: Rith Sang What is the most important skill to have these days? Well, one of the most important ones is knowing how to learn something new on your own. We live in a time where there is a variety of information available to people like never before. Anyone with a device connected to the…

3 ‘Moves’ to Live by

By: Pisey Long Your well-being plays the vital role in your daily life in both working and family. Your healthy lifestyle leads to more productivities at work place and create the healthy environment among colleagues and family member. But how do you maintain your healthy lifestyle while you are at workplace? Here are 3 tips…

The Art of Self-Love

By: Ms. Sao Kagnary Nges Do you have enough self-love? A healthy mindset is a powerful tool to start your new day. We need to understand that self-love isn’t selfish. The person that has self-love leads a blissful life, has high self-esteem, and brings joy to others. It enhances mental growth and improves views in…

Not to Be Busy but Productive

By Kimhong Phan One of the most effective skills we should have in life is powerful time management. The effectiveness of our time management is still limited here in Cambodia. We like to spend our spare time on social media scrolling up and down with unreliable news resources, going online shopping, or watching unrelated videos.…