Whenever we think of cycling, we also get to hear about the famous physicist Albert Einstein’s quote that says ”Life is like riding a bicycle to keep your balance you must keep moving.”

Cycling became our favorite sport and a good childhood memory as well. Many people nowadays choose cycling as their exercise and a kind of a lifestyle to get themselves entertained. Cycling comes with more benefits than we can imagine. Study shows that cycling helps improve our mental and physical well-being. Cycling brings people together! People that regularly do cycling have more benefits, they develop a strong core body, improved memory, good mood, healthy lifestyle, and become sociable. We can start by choosing the right bike that fits our body size. We can also decide whether it is for entertainment or speed. When it comes to entertainment, people are more into choosing the mountain bike or off-road bike because it can fit in all types of the road while the road bike is specifically designed for those who like speed. It is according to your preference and budget too. Some branded bikes cost a lot of money with different features offered. 

Now that you get some ideas about cycling, will you start cycling?

-By SaoKagnary Nges